I’ve been ranting about about worries of gaining more weight, yet lacking motivation to sweat it out. I often thought of going to fitness centers but the membership and the monthly fees are just too expensive for me. Plus, most of those fitness centres are far from my place.
I could not just depend on jogging because it won’t target all of the problem areas. Actually, I’ve stopped doing that since we moved. Then I received one of those flyers handed out at the train station. It’s from Fitness Werkz, not Fitness First. The gym is just for ladies and is close to my place. They have this 30-minute fitness programme and was currently having a promo. So I went their to avail the free trial. I really liked it and the routine is not boring so I signed up. Their sign-up fee is a lot cheaper than the famous ones. So, Lipovox and diet pills are still not in my options list.
I’m still in my second week. I do hope I could go on and get rid of my bulging tummy. *_*
Way to go. That’s a lot better than depending on diet pills. Eat a lot of fruit and vegetables and drink a lot of juices and with regular exercises you will surely lose weight. Thanks for the post. god bless you all always.
I hope you were able to stick with your exercise program. I know it can be very difficult to stay with something but it helps to change up your routine so that it doesn’t become boring or find a partner to do it with. This way you can challenge each other and keep motivating one another toward your goals.
I think you should also consider working out at home. Exercise would greatly enhance the effects of the pill if you do it regularly.
I just joined my local Y and am loving it they have a very wide range of exercise equipment to workout every muscle in your body.
My opinion is quite clear, I love jogging, no because I want to lose weight, but to keep myself healthy, that should be the reason, that’s a great motivation.
It took me about a month of exercising four times a week to start seeing some changes (good changes) in my body. Keep it up, but make it fun!
Quite happy to have found your post. Am looking to sign up with Fitness Werkz and am wondering, what are your views on them?
Looking at your posts on diet is indeed very motivating. Keep it up!