Hitting two birds with one stone

I have been babbling about weight loss pills over and over again. But finally, I am happy with myself for overcoming three consecutive days of laziness and boredom. I have finally taken up my running shoes again and been running/walking a total of almost 3 kilometers per day. I know this is such a short distance but I am really happy. Maybe in the future, I could do a 10km per day! I have started jogging last month but I could only convince myself to run once a week! At that time, I found jogging so boring, even while listening to my favorite music.

Finally, I have found something that would take part of my mind off the “jogging part”. I listen to a teach-yourself-Spanish audio book while doing my rounds!  I sort of need to learn Spanish because of my current project.

Based on my experience, I find audio books more effective than music when getting rid of boredom, even while I’m coding something!

This entry was posted on Thursday, July 23rd, 2009 at 11:41 pm and is filed under Health, Lifestyle. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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